The secret of happiness is to make others believe they are the cause of it. –Al Batt, in National Enquirer

The other day, my friend thanked me and told me I helped him in a way no one else could.  I couldn’t  take the credit for anything he accomplished, but I did appreciate his gratitude. It made me happy, and made me want to help even more.

They say, based on certain happiness research studies, that the real key to happiness has something to do with gratitude. The people who seem to be the most happy are those who can find things in their life to be grateful for.