You are currently browsing the tag archive for the ‘happiness’ tag.

“When you understand that it’s foolish to look for fire with fire, the meal is already cooked.” –Wumen

I came across this quote in puzzlement. What exactly is that supposed to mean? Then it struck me as very clever.

How many of us spend our lives setting goals? Big or small, real or imagined, we reach for attainment of a better life. Goals are individual, because we all have our own sense of what that better life entails.  But when do we reach it? After what goal do we finally reach satisfaction?

Goals can be a very strong and positive influence in life.  We attain confidence and success as we achieve them. Yet often these goals can also become a distraction from the life we are already living. We’re so concerned with getting to the next step, that we don’t realize the step we’re on. There will always be a next step, and a step after that. But none of these steps will lead anywhere greater than what we keep inside. We all have a fire within us, and it’s then that we realize the meal is already cooked.

Nothing is more conducive to peace of mind than not having any opinion at all. –G.C. Lichtenberg

Once you form an opinion, you show that you care. And caring means you have to feel it when things don’t go your way. I can’t tell you how many times I’ve told my friends, “I wish I could just not care.”

But caring is also what makes us human. How dull would life be if we didn’t feel? Ironic that a main sign of depression is “loss of interest in normal daily activities,” or basically, not caring.

There goes our piece of mind.

The secret of happiness is to make others believe they are the cause of it. –Al Batt, in National Enquirer

The other day, my friend thanked me and told me I helped him in a way no one else could.  I couldn’t  take the credit for anything he accomplished, but I did appreciate his gratitude. It made me happy, and made me want to help even more.

They say, based on certain happiness research studies, that the real key to happiness has something to do with gratitude. The people who seem to be the most happy are those who can find things in their life to be grateful for.

Nobody got anywhere in the world by simply being content. –Louis L’Amour (1908 – 1988)

I hate being upset. I hate when my friends are upset. Sometimes, I wish we could all just be happy all the time. But then, flashes of Pleasantville flicker through my mind and I’m brought back to reality.  

No doubt, it’s energizing when things are going well. However, it’s the bad times that truely helps us appreciate the good times so fully. And if life stayed chipper, there would be nothing motivating us to change, grow or move forward. 

This doesn’t mean we have to enjoy the hard times…but a little perspective and understanding can help us make the most of it.

Categories